April 2023

Weight Loss

The Top 5 Mistakes You’re Making in Your Weight Loss Journey

Losing weight can be a challenging and rewarding process, but it also requires some careful planning and attention to detail. If you’ve been trying to shed some pounds but not seeing the results you want, you might be making some common mistakes that are holding you back. Here are the top 5 mistakes you’re making […]

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Sleep and Weight Loss

Sleep and Weight Loss: The Surprising Link and Tips for Better Rest

Many adults struggle with getting enough sleep, with an estimated 35% of Americans reporting insufficient sleep. Lack of sleep affects many aspects of our lives, including our ability to lose weight. Research has shown that there is a strong link between sleep and weight loss. In this blog, we will discuss the connection between sleep

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WEIGHT LOSS CLINIC DISCLAIMER: Medical weight loss program results vary between individuals depending on initial weight, existing medical conditions and adherence to prescribed treatments. Speak to Dr. Shah about the results you can expect. No medical promises or guarantees are made as obesity is a chronic, relapsing, multifactorial disease. At Weight Sense Lake Nona, we provide medical weight loss programs to residents of Florida. The information on this website is not a substitute for examination, diagnosis, and medical care provided by a licensed and qualified health professional. Please talk to your doctor before undertaking any form of medical treatment and/or starting any exercise program or dietary guidelines. If you think this is a medical emergency, please call 911 immediately. Weight Sense LLC reserves the right to add, remove, or edit content from this page at its sole discretion
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