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About Our Practice
The Weight Sense Method
A 360°Wellness Check to identify underlying medical issues that
impact your weight and wellbeing.
Personalized nutrition plan emphasizing eating more high quality whole foods. Meal replacement options also available.
Focus on long term behavior changes.
Support and guidance about Metabolic and Bariatric Surgery
Tailored physical activity prescriptions to meet your needs
and abilities
The Weight Sense Method
Improve your life. Prevent Disease. Discover Wellness.
The Weight Sense Method
At Weight Sense Lake Nona we recognize that weight management is a personal journey as such we emphasize creating a respectful environment, create a unique
plan for each patient and are true partners in patient’s health.
Wellness Evaluation
We start with a 360 Wellness evaluation and assessment of
your health to identify underlying medical issues that impact weight management and also to diagnose diseases related to obesity. We will obtain necessary labs, complete body composition analysis on our InBody 570 scale and conduct a physical exam which may also include an EKG.
Personalized Nutrition Plan
There are many different dietary options that work, but the right one will depend on the individual patient. Our focus goes beyond calories, as all calories are not created equal. We help our patients move from a diet of fast food, refined grains and sugars towards eating more high quality whole foods. Meal replacement strategies can also be incorporated for effective weight loss and weight maintenance.
Physical Activity Prescription
Tailored physical activity prescriptions to meet your
needs and abilities.
Behavior Change Focus
We focus on long term success by listening and collaborating with our patients to make lasting changes. We hope to guide our
patients towards consistent and restful sleep at night, incorporate daily stress reduction practices into life, avoid risky substances and emphasize positive social connection.
Medications
Prescription anti-obesity medications are evidence-based tools that support the physiologic and behavior changes necessary for sustained weight loss. Weight loss medications are safe and effective when used as part of a comprehensive treatment plan that includes nutrition, physical activity and behavior modification. Medications can be regular or intermittent and may be necessary for long-term maintenance. Medications alter physiology and behaviors to decrease hunger, appetite, increase satiety and decrease cravings. The goal of therapy is long-term favorable health outcomes.
Metabolic and Bariatric Surgery Support
Bariatric surgery is a non pharmacological treatment option for patients with obesity. It is often beneficial in reducing body weight and improving a patient’s metabolic health. Before having a bariatric procedure many patients need to complete a medically supervised weight loss program. Weight Sense Lake Nona’s comprehensive obesity program can help you on this journey. Get in touch and schedule your 45-60 minute initial consult today!