You’re eating well. You’re putting in the work. But the number on the scale won’t move — and you don’t know why. Before you blame yourself, I want to ask you something: How well are you sleeping? As a board-certified obesity medicine physician in Orlando, Florida, sleep is one of the very first things I […]
Why Sleep Is the Missing Piece in Your Weight Loss Journey Read More »
A major update in obesity medicine is the recent FDA approval of an oral version of Wegovy, marking the first time a GLP-1 weight-loss medication is available in a once-daily pill form for adults. Wegovy contains semaglutide, the same GLP-1 receptor agonist found in the injectable version that many patients are already familiar with. The
New Developments: The Oral Wegovy Pill — What It Means for Weight Loss Care Read More »
You Don’t Need to Always Have “Obesity” to Benefit from Expert Help One of the most common questions I hear is: “My BMI is normal—can you still help me?” The short answer? Absolutely. At Weight Sense, we understand that the number on your BMI chart doesn’t tell the whole story. Even patients with “normal” BMI who
Can Weight Sense Help If My BMI is Normal? Read More »
The Reality of Holiday Weight Gain The holiday season brings more than family celebrations—it also brings some predictable challenges around food and routines. Research shows that most adults gain 1–2 pounds between mid-November and January. While that number may seem small, the concern is that most people don’t lose this weight after the holidays end,
When patients begin weight-loss medications—like semaglutide, tirzepatide, liraglutide, phentermine, or similar—hydration suddenly becomes more important than ever. These medications change digestion, appetite, and metabolism. And while the medications help reduce hunger… they often reduce thirst too. Why Water Matters More When You’re on Weight-Loss Medication ✔ Appetite suppression → fewer thirst cues When you’re eating
Water Intake on Weight-Loss Medications: Why It Matters & How to Stay Hydrated Read More »
What Was Announced Today The administration announced new agreements with Eli Lilly and Novo Nordisk that could significantly lower the costs of these medications for some patients. Here’s what you need to know: For Patients with Medicare: Cost could be reduced to $245 per month (with a $50 copay) for Ozempic, Wegovy, Mounjaro, and Zepbound
Breaking News: Administration Announces Deal to Lower Weight Loss Drug Prices Read More »
What is an Injection Site Reaction? An injection site reaction (ISR) is a localized inflammation that occurs at the site where you receive your injection. These reactions are common with anti-obesity medications like semaglutide (Wegovy, Ozempic), tirzepatide (Zepbound, Mounjaro) and Saxenda (Liraglutide). Common Symptoms Injection site reactions may include: Redness or erythema at the injection
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Managing Constipation While on Weight Loss Medications What is Constipation? Constipation occurs when you have fewer than three bowel movements per week, or when bowel movements are difficult or painful. Normal bowel habits vary from person to person—some people go three times a day, while others go once every three days. You may have constipation
Managing Constipation Read More »
As I sit down to write this post, I’m practicing what I’m about to preach: Just getting it done, even when I don’t feel particularly inspired. And that’s exactly what I want to talk with you about today. The Power of Three Simple Words: JUST DO IT. You know Nike’s famous slogan. It’s been around
Have you implemented diet, lifestyle changes and want to lose weight but are nervous about the cost of medicine? We understand that medication costs are a concern. And we know that getting straight information about your prescription treatment options is confusing. But, Truth is, the cost of weight loss medications can vary depending on your
Understanding Your Insurance Coverage for Anti-Obesity Medications Read More »
WEIGHT LOSS CLINIC DISCLAIMER: Medical weight loss program results vary between individuals depending on initial weight, existing medical conditions and adherence to prescribed treatments. Speak to Dr. Shah about the results you can expect. No medical promises or guarantees are made as obesity is a chronic, relapsing, multifactorial disease. At Weight Sense Lake Nona, we provide medical weight loss programs to residents of Florida. The information on this website is not a substitute for examination, diagnosis, and medical care provided by a licensed and qualified health professional. Please talk to your doctor before undertaking any form of medical treatment and/or starting any exercise program or dietary guidelines. If you think this is a medical emergency, please call 911 immediately. Weight Sense LLC reserves the right to add, remove, or edit content from this page at its sole discretion
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