Managing Constipation While on Weight Loss Medications What is Constipation? Constipation occurs when you have fewer than three bowel movements per week, or when bowel movements are difficult or painful. Normal bowel habits vary from person to person—some people go three times a day, while others go once every three days. You may have constipation […]
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As I sit down to write this post, I’m practicing what I’m about to preach: Just getting it done, even when I don’t feel particularly inspired. And that’s exactly what I want to talk with you about today. The Power of Three Simple Words: JUST DO IT. You know Nike’s famous slogan. It’s been around
Have you implemented diet, lifestyle changes and want to lose weight but are nervous about the cost of medicine? We understand that medication costs are a concern. And we know that getting straight information about your prescription treatment options is confusing. But, Truth is, the cost of weight loss medications can vary depending on your
Understanding Your Insurance Coverage for Anti-Obesity Medications Read More »
Yesterday, I was thinking about the goals I’ve made for myself in the New Year. Funny enough, my actions to reach my goals have fallen to the wayside slightly. Can you relate? If you didn’t know, I recently moved practice locations, and with the move— some of the things I set out to do aren’t
Keep Your Weight Loss Resolutions Beyond January: Read More »
Tune in this week to listen to Dr. Shah and Dr. Rashmi Schramm’s conversation. Dr. Schramm is not your average doctor. She combines her expertise in family medicine with a certified coaching practice, as well as her extensive knowledge of meditation and Ayurveda. In this talk, Dr. Schramm discusses the thoughts and emotions that impact
Train your mind for SUCCESS : Understanding the Mind-Body Connection Read More »
Try this— Eat a savory breakfast, not a sweet one. Starting your day with a yummy, savory breakfast is an excellent way to improve your health and help you lose weight. A breakfast that is naturally sugar-free or has a low glycemic index will help regulate your blood sugars, improve hormonal imbalances, and help with
Shedding Weight and Boosting Health: Why Choose a Natural, Low-Glycemic Breakfast? Read More »
Welcome to 2024! I wish you the best this new year, especially regarding your health and wellness. At the top of most New Year resolutions are “weight loss”. But did you know 80% of New Year Dieters quit by the end of January? Why? Well, the diet and weight loss industry for decades has pushed
New Year’s Diets Don’t Work! Try This Instead. Read More »
In a recent revelation, world-renowned media personality Oprah Winfrey shared her journey with weight loss and her use of anti-obesity medicine in an interview with People.com. Making headlines, Winfrey candidly expressed: “I’m absolutely done with the shaming from other people and particularly myself,” Winfrey told People. “The fact that there’s a medically approved prescription for
Overcoming Obesity: The Role of Medication and Lifestyle in Weight Management. Read More »
Holiday weight gain is real. People are eating out more at dinner parties and events, drinking more alcohol, and sleeping less. There are also a lot of seasonal treats, desserts, and food pushers— everywhere. But this doesn’t mean you must be “de-railed” on your wellness journey. You can continue to lose weight and gain health
Enjoying the Holiday Season and Losing Weight to Gain Health Read More »
Obesity stands as the primary risk factor for Type 2 diabetes mellitus. See, Obesity is not just a weight issue—- or an aesthetic issue. It is a health risk, and it’s a well-established risk factor in the development of diabetes and cardiovascular disease. A common denominator between obesity and diabetes is insulin resistance. I think
Obesity and Type 2 Diabetes: What You Need to Know Read More »
WEIGHT LOSS CLINIC DISCLAIMER: Medical weight loss program results vary between individuals depending on initial weight, existing medical conditions and adherence to prescribed treatments. Speak to Dr. Shah about the results you can expect. No medical promises or guarantees are made as obesity is a chronic, relapsing, multifactorial disease. At Weight Sense Lake Nona, we provide medical weight loss programs to residents of Florida. The information on this website is not a substitute for examination, diagnosis, and medical care provided by a licensed and qualified health professional. Please talk to your doctor before undertaking any form of medical treatment and/or starting any exercise program or dietary guidelines. If you think this is a medical emergency, please call 911 immediately. Weight Sense LLC reserves the right to add, remove, or edit content from this page at its sole discretion
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