Keep Your Weight Loss Resolutions Beyond January:
Yesterday, I was thinking about the goals I’ve made for myself in the New Year. Funny enough, my actions to reach my goals have fallen
Train your mind for SUCCESS : Understanding the Mind-Body Connection
Tune in this week to listen to Dr. Shah and Dr. Rashmi Schramm’s conversation. Dr. Schramm is not your average doctor. She combines her expertise
Shedding Weight and Boosting Health: Why Choose a Natural, Low-Glycemic Breakfast?
Try this— Eat a savory breakfast, not a sweet one. Starting your day with a yummy, savory breakfast is an excellent way to improve your
New Year’s Diets Don’t Work! Try This Instead.
Welcome to 2024! I wish you the best this new year, especially regarding your health and wellness. At the top of most New Year resolutions
Overcoming Obesity: The Role of Medication and Lifestyle in Weight Management.
In a recent revelation, world-renowned media personality Oprah Winfrey shared her journey with weight loss and her use of anti-obesity medicine in an interview with
Enjoying the Holiday Season and Losing Weight to Gain Health
Holiday weight gain is real. People are eating out more at dinner parties and events, drinking more alcohol, and sleeping less. There are also a
Obesity and Type 2 Diabetes: What You Need to Know
Obesity stands as the primary risk factor for Type 2 diabetes mellitus. See, Obesity is not just a weight issue—- or an aesthetic issue. It
Empowering Healthy Futures: A Guide to Addressing Pediatric Obesity with Dr. Sheila Perez-Colon
People often find me to help them with their weight so that they can be there for their families, especially their loved ones and their
The Interplay Between Weight and Mood: Exploring the Complex Relationship with Dr. Shah and Dr. Paralitici
In this expert series, Dr. Shah, an Obesity Medicine Physician and Founder of Weight Sense Lake Nona invited Dr. Mariel Paralitici-Morales, a child and adolescent